4 Banh bao poulet teriyaki vs Best of Dim Sum
Overall, Best of Dim Sum has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 4 Banh bao poulet teriyaki | Best of Dim Sum |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 202 kcal | 148 kcal |
| Fat | 1.8 g | 1.5 g |
| Saturated fat | 0.7 g | 0.5 g |
| Sugars | 8 g | 2.5 g |
| Salt | 1 g | 1.1 g |
| Fiber | 3.3 g | 1 g |
| Protein | 9.3 g | 5 g |
| Additives | 10 | 1 |
| Allergens | Gluten, Molluscs, Soybeans, Sulphur dioxide and sulphites | Crustaceans, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Best of Dim Sum has 27% fewer calories (148 kcal vs 202 kcal).
- Best of Dim Sum has 17% less fat (1.5 g vs 1.8 g).
- Best of Dim Sum has 69% less sugar (2.5 g vs 8 g).
- 4 Banh bao poulet teriyaki has 70% more fiber (3.3 g vs 1 g).
- 4 Banh bao poulet teriyaki has 46% more protein (9.3 g vs 5 g).
- Only 4 Banh bao poulet teriyaki lists: Molluscs, Sulphur dioxide and sulphites.
- Only Best of Dim Sum lists: Crustaceans, Sesame seeds.
Ingredients
4 Banh bao poulet teriyaki
Farine de blé, filet de poulet (20,5%), eau, sucre, oignons (4,1%), carottes, bambou, sauce soja teriyaki (sauce soja eau, graines de soja, blé, sel), vin (contient de l'anhydride sulfureux), sucre, eau, vinaigre d'alcool, sel, extrait d'épices, oignon en poudre, ail en poudre), margarine (huile et graisse végétales (palme), eau, sel, émulsifiants lécithines, E471, dextrose, acidifiant: acide citrique colorant: caroténoïdes, arôme), miel, levure boulangère, sauce arôme huître (eau, sucre, sel, essence de saveur d’huître, exhausteur de goût: E621, amidon modifié, farine de blé, extrait de levure, colorant: E150c, arôme), sel, vinaigre blanc, ail, bicarbonate de sodium, fécule de pomme de terre.
Best of Dim Sum
4x Shrimp Rose Dim Sum 30 % Pâte 32 % (farine de riz glutineux, farine de riz, fécule de tapioca), eau, crevettes (Litopenaeus vannamei) 11 %, pois patate, oignons, échalotes, champignons oreilles de Judas, huile de soja, carottes, ail, sucre, sel de cuisine, poivre. 4x Dim Sum Shao Mai Vegi 23 % Pâte 17 % (farine de blé, eau, sel de cuisine, huile de soja, curcuma), riz cuit, châtaignes d'eau 13 %, pleurotes en forme d'huître, maïs blanc 11 %, pommes de terre, maïs doux 4 %, haricots verts 4 %, carottes 4 %, oreilles de Judas 4 %, huile de soja, coriandre, oignons nouveaux 1 %, oignons, sucre, ail, sel de cuisine, piment rouge, amidon de maïs, huile de sésame, poivre blanc. 4x Dim Sum Cherry blossom 23 % Pâte 30 % (farine de riz glutineux, amidon de maïs, fécule de tapioca), eau, poisson-couteau (Notopterus Notopterus) 12 %, crevettes (Litopenaeus vannamei) 8,5 %, pois patate, chou, carottes, sucre, huile de soja, sel de cuisine, fécule de tapioca, oignons nouveaux, échalotes, ail, coriandre, huile de sésame, poivre blanc, gingembre, extrait de curcuma. 4x Shrimp Dim Sum 23 % Pâte 28 % (farine de riz glutineux, fécule de tapioca, amidon de maïs), crevettes (Litopenaeus vannamei) 25 %, eau, pousses de bambou, châtaignes d'eau, oignons, fécule de tapioca, sucre, huile de soja, sel de cuisine, huile de sésame, ail, poivre.
FAQ
Which is healthier: 4 Banh bao poulet teriyaki or Best of Dim Sum?
Overall, Best of Dim Sum has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Best of Dim Sum has fewer calories: 148 kcal versus 202 kcal per 100 g.
Which has less sugar?
Best of Dim Sum has less sugar: 2.5 g versus 8 g per 100 g.