Ha Cao vs Best of Dim Sum
Overall, Best of Dim Sum has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ha Cao | Best of Dim Sum |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 166 kcal | 148 kcal |
| Fat | 5.7 g | 1.5 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 1.6 g | 2.5 g |
| Salt | 2.5 g | 1.1 g |
| Fiber | 0.4 g | 1 g |
| Protein | 9.8 g | 5 g |
| Additives | 1 | 1 |
| Allergens | Crustaceans, Gluten, Sesame seeds, Soybeans | Crustaceans, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Best of Dim Sum has 11% fewer calories (148 kcal vs 166 kcal).
- Best of Dim Sum has 74% less fat (1.5 g vs 5.7 g).
- Ha Cao has 36% less sugar (1.6 g vs 2.5 g).
- Best of Dim Sum has 56% less salt (1.1 g vs 2.5 g).
- Best of Dim Sum has 62% more fiber (1 g vs 0.4 g).
- Ha Cao has 49% more protein (9.8 g vs 5 g).
Ingredients
Ha Cao
CREVETTES 37,6% , EAU, AMIDON DE BLE, POUSSES DE BAMBOU, FECULE DE POMME DE TERRE, HUILE DE SOJA, FECULE DE TAPIOCA, SUCRE, EXHAUSTEUR DE GOUT (E621), SEL, BLANC D'?UF EN POUDRE, HUILE DE SESAME, POIVRE BLANC. PREPARATION : SANS DECONGELATION PREALABLE, CUIRE A LA VAPEUR ENVIRON 8-10 MINUTES.
Best of Dim Sum
4x Shrimp Rose Dim Sum 30 % Pâte 32 % (farine de riz glutineux, farine de riz, fécule de tapioca), eau, crevettes (Litopenaeus vannamei) 11 %, pois patate, oignons, échalotes, champignons oreilles de Judas, huile de soja, carottes, ail, sucre, sel de cuisine, poivre. 4x Dim Sum Shao Mai Vegi 23 % Pâte 17 % (farine de blé, eau, sel de cuisine, huile de soja, curcuma), riz cuit, châtaignes d'eau 13 %, pleurotes en forme d'huître, maïs blanc 11 %, pommes de terre, maïs doux 4 %, haricots verts 4 %, carottes 4 %, oreilles de Judas 4 %, huile de soja, coriandre, oignons nouveaux 1 %, oignons, sucre, ail, sel de cuisine, piment rouge, amidon de maïs, huile de sésame, poivre blanc. 4x Dim Sum Cherry blossom 23 % Pâte 30 % (farine de riz glutineux, amidon de maïs, fécule de tapioca), eau, poisson-couteau (Notopterus Notopterus) 12 %, crevettes (Litopenaeus vannamei) 8,5 %, pois patate, chou, carottes, sucre, huile de soja, sel de cuisine, fécule de tapioca, oignons nouveaux, échalotes, ail, coriandre, huile de sésame, poivre blanc, gingembre, extrait de curcuma. 4x Shrimp Dim Sum 23 % Pâte 28 % (farine de riz glutineux, fécule de tapioca, amidon de maïs), crevettes (Litopenaeus vannamei) 25 %, eau, pousses de bambou, châtaignes d'eau, oignons, fécule de tapioca, sucre, huile de soja, sel de cuisine, huile de sésame, ail, poivre.
FAQ
Which is healthier: Ha Cao or Best of Dim Sum?
Overall, Best of Dim Sum has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Best of Dim Sum has fewer calories: 148 kcal versus 166 kcal per 100 g.
Which has less sugar?
Ha Cao has less sugar: 1.6 g versus 2.5 g per 100 g.