H-e-b, breakfast bread, apple strudel
H-e-b, breakfast bread, apple strudel by H-E-B provides 293 kcal per 100 g, with 19.5 g of sugars and 7.3 g of protein. That is 326% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: apple, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (41 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 293 kcal | 120 kcal | 286 | |
| Total fat | 6.1 g | 2.5 g | 3% | 5.3 +15% |
| Saturated fat | 2.4 g | 1 g | 5% | 1 +155% |
| Carbohydrates | 56.1 g | 23 g | 8% | 48.4 +16% |
| Total sugars | 19.5 g | 8 g | 4.6 +326% | |
| Added sugars | 9.8 g | 4 g | 8% | 2.6 +272% |
| Dietary fiber | 2.4 g | 1 g | 4% | 4.5 −47% |
| Protein | 7.3 g | 3 g | 6% | 9.6 −23% |
| Salt | 1 g | 0.4 g | 1.3 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched malted flour (bleached wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, cane sugar, apples, yeast, vegetable oils (soybean, palm, and palm kernel), contains 2% or less of: oat flour, potato flakes, wheat gluten, butter cream, salt), salt, nonfat milk, dairy whey, monoglycerides, cinnamon, soy lecithin, calcium propionate (preservative), dough conditioners (calcium sulfate, ascorbic acid, enzymes, tricalcium phosphate), sodium citrate, malic acid, citric acid, natural flavor, annatto (color).
- Allergens
- AppleGlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (41 g)
- Sold in
- United States
- Barcode
- 0041220847518
Prices reported by shoppers
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Frequently asked questions
How many calories are in H-e-b, breakfast bread, apple strudel?
H-e-b, breakfast bread, apple strudel contains 293 kcal per 100 g and about 120 kcal per serving (1 slice (41 g)).
How much sugar is in H-e-b, breakfast bread, apple strudel?
H-e-b, breakfast bread, apple strudel has 19.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is H-e-b, breakfast bread, apple strudel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is H-e-b, breakfast bread, apple strudel vegan?
Based on its ingredient list, it is not vegan.
What allergens does H-e-b, breakfast bread, apple strudel contain?
According to the label data it contains: Apple, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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