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Guacamole Suave
Guacamole Suave by Daylicious provides 192 kcal per 100 g, with 3.1 g of sugars and 1.8 g of protein. That is 111% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Guacamoles category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 192 kcal | 157 +23% |
| Total fat | 18 g | 13.5 +34% |
| Saturated fat | 3 g | 2.6 +15% |
| Carbohydrates | 4.2 g | 6.4 −34% |
| Total sugars | 3.1 g | 1.5 +111% |
| Added sugars | 3.4 g | 0.4 +754% |
| Dietary fiber | 3.3 g | 4.6 −27% |
| Protein | 1.8 g | 2 −9% |
| Salt | 0.8 g | 1.1 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.
Compared with other guacamoles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
92% abacate, açúcar, 2% jalapenhos verdes, vinagre de brandy sal, 0,6% de summo de lima obtido a partir de um produto concentrado, agua, cebola desidratada, alho, antioxidante: ácido ascórbico; conservante sorbato de potassio; óleo de colza, espessantes: goma xantana, doreto de cálcio, sal iodado (sal jode de potassio), acidificante: ácido dtrico; agente de endurecimento: doreto de potássio
- May contain traces
- Pode conter vestigios de mostarda
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscore
- Sold in
- Portugal
- Barcode
- 4068264012807
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guacamole Suave?
Guacamole Suave contains 192 kcal per 100 g.
How much sugar is in Guacamole Suave?
Guacamole Suave has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Guacamole Suave healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Guacamole Suave vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Guacamole Suave contain?
No allergens are listed in the label data. It may also contain traces of pode conter vestigios de mostarda. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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