Guacamole by bonnysa

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Guacamole

by bonnysa 150 g in Guacamoles Barcode 8430543028544
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Guacamole by bonnysa provides 149 kcal per 100 g, with 0.5 g of sugars and 1.7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Guacamoles category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
12.9 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.5 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 149 kcal 157 −5%
Total fat 12.9 g 13.5
Saturated fat 2.6 g 2.6
Carbohydrates 4.6 g 6.4 −28%
Total sugars 0.5 g 1.5 −66%
Protein 1.7 g 2 −14%
Salt 1.5 g 1.1 +42%

Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories lower 34%
Sugars lower 25%
Salt higher 7%
Saturated fat lower 48%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
150 g
Labels & certifications
VegetarianVegan
Sold in
France
Barcode
8430543028544

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole?

Guacamole contains 149 kcal per 100 g.

How much sugar is in Guacamole?

Guacamole has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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