View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Grünkernschrot
Grünkernschrot über Buchenholz gedarrt
Grünkernschrot by Davert provides 343 kcal per 100 g, with 0.8 g of sugars and 11.6 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelts category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 343 kcal | 336 |
| Total fat | 2.7 g | 4.9 −44% |
| Saturated fat | 0.4 g | 1.1 −62% |
| Carbohydrates | 63.2 g | 58.1 +9% |
| Total sugars | 0.8 g | 3.8 −79% |
| Added sugars | 0 g | 1.8 −100% |
| Dietary fiber | 9.9 g | 7.5 +32% |
| Protein | 11.6 g | 11.8 |
| Salt | 0 g | 0.3 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Spelts products on Foodmetria.
Compared with other spelts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grünkern aus kontrolliert biologischem Anbau
- Allergens
- Gluten
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnung
- Sold in
- Germany
- Barcode
- 4019339153109
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Grünkernschrot?
Grünkernschrot contains 343 kcal per 100 g.
How much sugar is in Grünkernschrot?
Grünkernschrot has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grünkernschrot healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grünkernschrot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Grünkernschrot contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1 More spelts
View all →
b NOVA 3
a NOVA 1
a NOVA 1
d NOVA 4
a NOVA 1 More from Davert
View all →
e NOVA 4
b NOVA 1
a NOVA 3
NOVA 3
e
d