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Grovknäcke Crispbread
Grovknäcke Crispbread by Semper provides 364 kcal per 100 g, with 0.7 g of sugars and 3.5 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 364 kcal | 393 −7% |
| Total fat | 2.5 g | 10.2 −75% |
| Saturated fat | 0.7 g | 1.9 −64% |
| Carbohydrates | 78 g | 57.3 +36% |
| Total sugars | 0.7 g | 2.9 −76% |
| Added sugars | 0.4 g | 0.6 −42% |
| Dietary fiber | 7.5 g | 12.1 −38% |
| Protein | 3.5 g | 12.4 −72% |
| Salt | 1.3 g | 1.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
maize starch, rice flour, modified potato starch, sugar, sugar beet fibre, thickeners (cellulose, guar gum, hydroxypropyl methyl cellulose, pectin), rapeseed oil, iodised salt, yeast, mineral (iron), vitamins (thiamin, niacin, B6, folic acid)
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianNo glutenVeganNo lactose
- Sold in
- France
- Barcode
- 7310100565723
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grovknäcke Crispbread?
Grovknäcke Crispbread contains 364 kcal per 100 g.
How much sugar is in Grovknäcke Crispbread?
Grovknäcke Crispbread has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grovknäcke Crispbread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grovknäcke Crispbread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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