Ground Flax Seed

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Ground Flax Seed

in Flax seeds Barcode 0064777378533
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Ground Flax Seed provides 525 kcal per 100 g, with 2.5 g of sugars and 17.5 g of protein. That is 66% more sugar than the average product in this category. It is listed in the Flax seeds category.

Nutrient levels per 100 g

Fat
42.5 g · High
Saturated fat
3.8 g · Moderate
Sugars
2.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 525 kcal 504
Total fat 42.5 g 38 +12%
Saturated fat 3.8 g 4.1 −8%
Carbohydrates 30 g 12.6 +137%
Total sugars 2.5 g 1.5 +66%
Dietary fiber 27.5 g 25.9 +6%
Protein 17.5 g 21.1 −17%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories higher 39%
Sugars higher 11%
Saturated fat higher 40%
Protein top 93%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Canada
Barcode
0064777378533

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ground Flax Seed?

Ground Flax Seed contains 525 kcal per 100 g.

How much sugar is in Ground Flax Seed?

Ground Flax Seed has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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