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Grötris
Grötris by Coop provides 365 kcal per 100 g, with 0 g of sugars and 6.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Glutinous rices category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 365 kcal | 183 kcal | 308 +18% | |
| Total fat | 0.5 g | 0.3 g | 0% | 1.1 −53% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.5 −79% |
| Carbohydrates | 82 g | 41 g | 15% | 68.9 +19% |
| Total sugars | 0 g | 0 g | 1.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 1.1 g | 0.5 g | 2% | 0.8 +35% |
| Protein | 6.8 g | 3.4 g | 7% | 5.7 +19% |
| Salt | 0 g | 0 g | 0.1 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Glutinous rices products on Foodmetria.
Compared with other glutinous rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rundkornigt ris.
- May contain traces
- None
Product details
- Quantity
- 1 kg
- Serving size
- 50 g
- Sold in
- Sweden
- Barcode
- 7340011437185
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grötris?
Grötris contains 365 kcal per 100 g and about 183 kcal per serving (50 g).
How much sugar is in Grötris?
Grötris has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grötris healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grötris vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Grötris contain?
No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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