Top 10 · Updated October 2026

Highest-Protein Glutinous Rices

Glutinous rices: typically 6.4 g of protein per 100 g (median of 43 products). The glutinous rices with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 40 glutinous rices with complete data.

1

Riz Gluant

Wei Ming · 1 kg

b NOVA 1 331 kcal 0.2 g sugar 7.7 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Paprijst

Silvo

b 349 kcal 0.3 g sugar 7.4 g protein 0.9 g fat
3

Kleb Reis

Reishunger · 200g

c NOVA 1 353 kcal 0.5 g sugar 7.2 g protein 0.7 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Riz gluant rond

double panda · 1 kg

c 362 kcal 0.1 g sugar 7.1 g protein 1.5 g fat
5

Brašno od ljepljive riže

Orientalfoods · 400g

b 360 kcal 0 g sugar 7 g protein 0.5 g fat

Also: No additives
6

Riz gluant

Golden butterfly · 1 kg

355 kcal 0 g sugar 7 g protein 0.5 g fat

Also: No additives
7

Black glutinous rice extra super quality

· 1 kg

b 351 kcal 0 g sugar 7 g protein 0 g fat

Also: No additives
8

Riz gluant rond

Dragon Thanh Binh · 1 kg

355 kcal 6.9 g protein 0.9 g fat
9

Riz gluant

Sawat-D · 1kg

b 354 kcal 1 g sugar 6.9 g protein 1 g fat
10

Grötris

Coop · 1 kg

b NOVA 1 365 kcal 0 g sugar 6.8 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published glutinous rices on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More glutinous rices rankings

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