Comparison
Riz gluant vs Grötris
Overall, Grötris has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Riz gluant | Grötris |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | — | 1 |
| Calories | 355 kcal | 365 kcal |
| Fat | 1 g | 0.5 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 0 g | 0 g |
| Salt | — | 0 g |
| Fiber | — | 1.1 g |
| Protein | 6.4 g | 6.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grötris has 50% less fat (0.5 g vs 1 g).
Ingredients
Riz gluant
Not available.
Grötris
Rundkornigt ris.
FAQ
Which is healthier: Riz gluant or Grötris?
Overall, Grötris has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz gluant has fewer calories: 355 kcal versus 365 kcal per 100 g.
Which has less sugar?
Riz gluant has less sugar: 0 g versus 0 g per 100 g.