Grits With Broccoli And Cheese Sauce
Grits With Broccoli And Cheese Sauce by House Autry provides 368 kcal per 100 g, with 8.8 g of sugars and 10.5 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 210 kcal | 389 −5% | |
| Total fat | 5.3 g | 3 g | 4% | 7.8 −33% |
| Saturated fat | 1.8 g | 1 g | 5% | 1.6 +9% |
| Carbohydrates | 70.2 g | 40 g | 15% | 69.5 |
| Total sugars | 8.8 g | 5 g | 17.7 −51% | |
| Dietary fiber | 7 g | 4 g | 14% | 7.7 −10% |
| Protein | 10.5 g | 6 g | 12% | 10.3 |
| Salt | 2.8 g | 1.6 g | 0.8 +252% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Stone ground yellow corn grits, broccoli, whey (milk), natural flavors, salt, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), carrot, butter (cream, salt), buttermilk, onion powder, garlic powder, spice, disodium phosphate, yellow 5, yellow 6.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (57 g)
- Sold in
- United States
- Barcode
- 0073484600301
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grits With Broccoli And Cheese Sauce?
Grits With Broccoli And Cheese Sauce contains 368 kcal per 100 g and about 210 kcal per serving (1/3 cup (57 g)).
How much sugar is in Grits With Broccoli And Cheese Sauce?
Grits With Broccoli And Cheese Sauce has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Grits With Broccoli And Cheese Sauce healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grits With Broccoli And Cheese Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grits With Broccoli And Cheese Sauce contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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