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Grilled Chicken Caesar Salad

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Whole Foods Market product.

Nutri-Score D NOVA 4

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Grilled Chicken Caesar Salad

by Whole Foods Market in Salted snacks Barcode 0880066456610
Poor nutritional quality
Ultra-processed food

Grilled Chicken Caesar Salad by Whole Foods Market provides 245 kcal per 100 g, with 0.9 g of sugars and 14.8 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: fish, gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
18.1 g · High
Saturated fat
4.2 g · Moderate
Sugars
0.9 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7.625 onz (216 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 245 kcal 529 kcal 131 +88%
Total fat 18.1 g 39 g 50% 7.4 +142%
Saturated fat 4.2 g 9 g 45% 1.5 +185%
Carbohydrates 7.4 g 16 g 6% 12.8 −42%
Total sugars 0.9 g 2 g 7.4 −87%
Dietary fiber 0.9 g 1.9 g 7% 2.6 −65%
Protein 14.8 g 32 g 64% 1.6 +826%
Salt 1.4 g 3 g 2 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
24% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
0.9 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other salted snacks

Calories higher 11%
Sugars lower 45%
Salt lower 46%
Saturated fat higher 7%
Protein top 1%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lettuce, grilled chicken (boneless skinless chicken breast, canola oil, salt, black pepper), caesar dressing (just mayo (expeller-pressed canola oil, filtered water, lemon juice, white vinegar, 2% or less of the following: organic sugar, salt, apple cider vinegar, pea protein, spices, garlic, modified food starch, beta-carotene), parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes powdered cellulose), water, lemon juice, red wine vinegar, anchovy, dijon mustard (water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice), worcestershire sauce (apple cider vinegar, tamari [water, soybean, wheat, salt] molasses, water, agave syrup, salt, lemon juice concentrate, ginger puree, tamarind, chili pepper, garlic powder, xanthan gum, shitake mushroom, allspice. , cloves, orange extract, lemon extract, natural smoke flavor, natural onion flavor), garlic, salt, white pepper), croutons (french baguette (enriched flour (wheat flour, malted barley flour, niacin, thiamine mononitrate, riboflavin, folic acid, water, biga (flour, water, yeast), liquid levain (flour, water, yeast), sea salt, yeast, corn flour, wheat malt flour), parmesan (cultured milk, enzymes, salt), canola oil (100% expeller pressed canola oil, soy lecithin), parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, powdered cellulose).

May contain palm oilNot veganNot vegetarian
Allergens
FishGlutenMilkMustardSoybeans

Additives 10

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
7.625 onz (216 g)
Sold in
United States
Barcode
0880066456610

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grilled Chicken Caesar Salad?

Grilled Chicken Caesar Salad contains 245 kcal per 100 g and about 529 kcal per serving (7.625 onz (216 g)).

How much sugar is in Grilled Chicken Caesar Salad?

Grilled Chicken Caesar Salad has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grilled Chicken Caesar Salad healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grilled Chicken Caesar Salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Grilled Chicken Caesar Salad contain?

According to the label data it contains: Fish, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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