Grilled Chicken Caesar Salad
Grilled Chicken Caesar Salad by Whole Foods Market provides 245 kcal per 100 g, with 0.9 g of sugars and 14.8 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: fish, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7.625 onz (216 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 245 kcal | 529 kcal | 131 +88% | |
| Total fat | 18.1 g | 39 g | 50% | 7.4 +142% |
| Saturated fat | 4.2 g | 9 g | 45% | 1.5 +185% |
| Carbohydrates | 7.4 g | 16 g | 6% | 12.8 −42% |
| Total sugars | 0.9 g | 2 g | 7.4 −87% | |
| Dietary fiber | 0.9 g | 1.9 g | 7% | 2.6 −65% |
| Protein | 14.8 g | 32 g | 64% | 1.6 +826% |
| Salt | 1.4 g | 3 g | 2 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 24% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 0.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lettuce, grilled chicken (boneless skinless chicken breast, canola oil, salt, black pepper), caesar dressing (just mayo (expeller-pressed canola oil, filtered water, lemon juice, white vinegar, 2% or less of the following: organic sugar, salt, apple cider vinegar, pea protein, spices, garlic, modified food starch, beta-carotene), parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes powdered cellulose), water, lemon juice, red wine vinegar, anchovy, dijon mustard (water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice), worcestershire sauce (apple cider vinegar, tamari [water, soybean, wheat, salt] molasses, water, agave syrup, salt, lemon juice concentrate, ginger puree, tamarind, chili pepper, garlic powder, xanthan gum, shitake mushroom, allspice. , cloves, orange extract, lemon extract, natural smoke flavor, natural onion flavor), garlic, salt, white pepper), croutons (french baguette (enriched flour (wheat flour, malted barley flour, niacin, thiamine mononitrate, riboflavin, folic acid, water, biga (flour, water, yeast), liquid levain (flour, water, yeast), sea salt, yeast, corn flour, wheat malt flour), parmesan (cultured milk, enzymes, salt), canola oil (100% expeller pressed canola oil, soy lecithin), parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, powdered cellulose).
- Allergens
- FishGlutenMilkMustardSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 7.625 onz (216 g)
- Sold in
- United States
- Barcode
- 0880066456610
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grilled Chicken Caesar Salad?
Grilled Chicken Caesar Salad contains 245 kcal per 100 g and about 529 kcal per serving (7.625 onz (216 g)).
How much sugar is in Grilled Chicken Caesar Salad?
Grilled Chicken Caesar Salad has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grilled Chicken Caesar Salad healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grilled Chicken Caesar Salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grilled Chicken Caesar Salad contain?
According to the label data it contains: Fish, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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