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Grenadine
Grenadine provides 267 kcal per 100 ml, with 66.7 g of sugars and 0 g of protein. That is 23% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Simple syrups category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 2 Tbsp (30 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 80 kcal | 268 | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 66.7 g | 20 g | 7% | 64.9 |
| Total sugars | 66.7 g | 20 g | 54.1 +23% | |
| Protein | 0 g | 0 g | 0% | 0.4 −100% |
| Salt | 0.1 g | 0 g | 0.2 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1178 Simple syrups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other simple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
High fructose corn syrup, water, citric acid, sodium citrate, sodium benzoate (preservative), red 40, natural and artificial flavors, blue 1.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (30 ml)
- Sold in
- United States
- Barcode
- 01660530
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grenadine?
Grenadine contains 267 kcal per 100 ml and about 80 kcal per serving (2 Tbsp (30 ml)).
How much sugar is in Grenadine?
Grenadine has 66.7 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Grenadine healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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