Grenade by Monoprix

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Grenade

by Monoprix in Pomegranates Barcode 3350033448186
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Grenade by Monoprix provides 71 kcal per 100 g, with 13.6 g of sugars and 1.1 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pomegranates category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
13.6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 71 kcal 74
Total fat 0.6 g 0.7 −15%
Saturated fat 0.1 g 0.1 −38%
Carbohydrates 13.6 g 14.5 −6%
Total sugars 13.6 g 11.9 +14%
Added sugars 0 g 0.1 −100%
Dietary fiber 2.3 g 2.8 −19%
Protein 1.1 g 1.3 −19%
Salt 0 g 0 −36%

Category average across 34 Pomegranates products on Foodmetria.

Compared with other pomegranates

Calories lower 48%
Sugars higher 41%
Salt higher 48%
Saturated fat lower 38%
Protein top 65%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grenade.

Palm oil freeVeganVegetarian

Product details

Sold in
France
Barcode
3350033448186

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Grenade?

Grenade contains 71 kcal per 100 g.

How much sugar is in Grenade?

Grenade has 13.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Grenade healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grenade vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Grenade? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Pomegranates by Nutri-Score Highest-Protein Pomegranates Least Processed Pomegranates Lowest-Calorie Pomegranates Best Low-Sugar Pomegranates

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Granada en Arilos NOVA 1
Granada en Arilos
PERI'S
61 kcal
— Fat
0 Sugar g
— Salt
per 100 g
no sugar
Granatäppelkärnor (djupfrysta) a NOVA 1
Granatäppelkärnor (djupfrysta)
Garant · 225g
56 kcal
0.6 Fat g
7 Sugar g
0 Salt g
per 100 g · 0.7 g protein
−49% sugar+341% fiber
Tangy and Juicy Pomegranates a NOVA 1
Tangy and Juicy Pomegranates
Asda · 3
62 kcal
0.2 Fat g
12 Sugar g
0 Salt g
per 100 g · 1.3 g protein
+50% fiber
Grenade a
Grenade
Delhaize · 100 g
100 kcal
1.2 Fat g
13.7 Sugar g
0 Salt g
per 100 g · 1.7 g protein
+76% fiber

More pomegranates

View all →
Pomegranate seeds b NOVA 1
Pomegranate seeds
Lidl · 80 g
61 kcal
0.2 Fat g
11.8 Sugar g
0 Salt g
per 100 g · 1.3 g protein
Palm oil freeVegan
Cultured pasteurized organic low fat milk b NOVA 4
Cultured pasteurized organic low fat milk
Trader Joe's · 100 g
65 kcal
0.9 Fat g
9.4 Sugar g
0.1 Salt g
per 100 g · 3.5 g protein
Palm oil free 1 allergen
Granatapfelkerne a NOVA 1
Granatapfelkerne
Fruity Pack · 90 g
91 kcal
1 Fat g
12 Sugar g
0 Salt g
per 100 g · 1 g protein
Palm oil freeVegan
Graines de grenade a NOVA 1
Graines de grenade
Anna's Best · 110 g
79 kcal
1 Fat g
12 Sugar g
0.1 Salt g
per 100 g · 1.5 g protein
Palm oil freeVegan
Pomegranate Seeds in Pomegranate Juice a NOVA 1
Pomegranate Seeds in Pomegranate Juice
1001 delights · 185 g
85 kcal
0.3 Fat g
12.3 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan
Pomegranate NOVA 1
Pomegranate
Waitrose & Partners · 210 g
52 kcal
0.5 Fat g
12 Sugar g
— Salt
per 100 g · 1.3 g protein
Palm oil freeVegan

More from Monoprix

View all →
Pain de mie à la farine complète c NOVA 4
Pain de mie à la farine complète
Monoprix · 500 g
277 kcal
5.1 Fat g
5.2 Sugar g
1.1 Salt g
per 100 g · 8.4 g protein
Palm oil freeVegetarian 1 allergen
Barres au son d'avoine a NOVA 4
Barres au son d'avoine
Monoprix · 180 g
380 kcal
10 Fat g
0.9 Sugar g
0.2 Salt g
per 100 g · 12 g protein
Palm oil free 5 allergens
Chocolat noir 74% Bio d NOVA 4
Chocolat noir 74% Bio
Monoprix · 100 g
563 kcal
42 Fat g
27 Sugar g
0 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegetarian
Chocolat noir et amandes caramélisées Monoprix Bio c NOVA 4
Chocolat noir et amandes caramélisées Monoprix Bio
Monoprix · 350g
455 kcal
19 Fat g
13 Sugar g
0.1 Salt g
per 100 g · 11 g protein
Palm oil free 2 allergens
Pain multicrereales et graines a NOVA 3
Pain multicrereales et graines
Monoprix · 500 g
247 kcal
6.5 Fat g
2.9 Sugar g
1 Salt g
per 100 g · 8.1 g protein
Palm oil free 2 allergens
Muesli croustillant nature c NOVA 3
Muesli croustillant nature
Monoprix · 375 g
436 kcal
12 Fat g
19 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Palm oil free 1 allergen