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Green Goddess Veggies & Grains
Green Goddess Veggies & Grains by Birds Eye provides 116 kcal per 100 g, with 1.9 g of sugars and 6.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen plant-based foods category and comes in a 13 oz pack. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Container (368 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 116 kcal | 427 kcal | 123 −6% | |
| Total fat | 5.3 g | 19.5 g | 25% | 5.1 +5% |
| Saturated fat | 1 g | 3.6 g | 18% | 1 |
| Carbohydrates | 11.1 g | 40.9 g | 15% | 14.4 −23% |
| Total sugars | 1.9 g | 7.1 g | 3 −36% | |
| Dietary fiber | 2.9 g | 10.7 g | 38% | 3.3 −12% |
| Protein | 6.3 g | 23.1 g | 46% | 4.2 +50% |
| Salt | 0.5 g | 1.7 g | 0.5 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Frozen plant-based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2026. Other values: Open Food Facts.
Compared with other frozen plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COOKED BROWN RICE AND RED QUINOA BLEND (WATER, BROWN RICE, RED QUINOA), GREEN GOODDESS SAUCE (WATER, TAHINI (ROASTED HULLED GROUND SESAME SEEDS), RED WINE VINEGAR, ORGANIC AGAVE SYRUP, SPINACH, PARSLEY, MODIFIED CORN STARCH, OLIVE OIL, SALT, ONION POWDER, GARLIC POWDER, DRIED CRUSHED TARRAGON), BROCCOLI, SOY BEANS, GREEN ZUCCHINI, ROASTED PUMPKIN SEED KERNELS.
- Allergens
- Sesame seedsSoybeans
Product details
- Quantity
- 13 oz
- Serving size
- 1 Container (368 g)
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- United States
- Barcode
- 0014500009050
Prices reported by shoppers
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Frequently asked questions
How many calories are in Green Goddess Veggies & Grains?
Green Goddess Veggies & Grains contains 116 kcal per 100 g and about 427 kcal per serving (1 Container (368 g)).
How much sugar is in Green Goddess Veggies & Grains?
Green Goddess Veggies & Grains has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Green Goddess Veggies & Grains healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Green Goddess Veggies & Grains vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Green Goddess Veggies & Grains contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 19, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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