Green Genius salade

by Albert Heijn Terra 200 g in Lettuces Barcode 8718907825191
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Green Genius salade by Albert Heijn Terra provides 103 kcal per 100 g, with 3 g of sugars and 3.7 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lettuces category and comes in a 200 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 103 kcal 206 kcal 57 +82%
Total fat 4 g 8 g 10% 3.1 +28%
Saturated fat 0.5 g 1 g 5% 0.6 −13%
Carbohydrates 10 g 20 g 7% 4.6 +118%
Total sugars 3 g 6 g 2.1 +40%
Dietary fiber 6 g 12 g 43% 1.8 +241%
Protein 3.7 g 7.4 g 15% 2.1 +73%
Salt 0.3 g 0.6 g 0.4 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 353 Lettuces products on Foodmetria.

Compared with other lettuces

Calories higher 23%
Sugars higher 20%
Salt higher 30%
Saturated fat higher 27%
Protein top 18%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

groente (13% broccoli, 11% gele paprika, 6,5% komkommer, 5% lente-ui, 5% groene sojaboon, 0,8% wortel, 0,1% sjalot), groene appel, water, 7,6% kikkererwt, volkoren durumtarwegriesmeel, spelt (tarwe), maïsvezel, verse rode peper, plantaardige olie (koolzaad, olijf), pompoenpit, lijnzaad, 1,1% gember, 1% citroenschil, verse peterselie, bieslook, gebufferd azijn (conserverend ingrediënt), ciderazijn, specerijen (o.a. 0,08% kurkuma), zout, voedingszuur (ascorbinezuur [E300]), gedroogde groente (rode paprika, ui), citroensapconcentraat, natuurlijk aroma, kruiden, vitaminen (E, C, A), zeezout, conserveermiddel (kaliumsorbaat [E202]), spirulina, verdikkingsmiddel (xanthaangom [E415]).

Palm oil free
Allergens
Gluten

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
200.0g
Sold in
Netherlands
Barcode
8718907825191

Prices reported by shoppers

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Frequently asked questions

How many calories are in Green Genius salade?

Green Genius salade contains 103 kcal per 100 g and about 206 kcal per serving (200.0g).

How much sugar is in Green Genius salade?

Green Genius salade has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Green Genius salade healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Green Genius salade contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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