Grão de Bico Cozido

by O Cultivador 500 g (850 g) in Canned chickpeas Barcode 22043177

Grão-de-Bico Cozido

Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Grão de Bico Cozido by O Cultivador provides 106 kcal per 100 g, with 0.5 g of sugars and 5.9 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 500 g (850 g) pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 85 kcal 108
Total fat 2.6 g 2.1 g 3% 2.2 +18%
Saturated fat 0.5 g 0.4 g 2% 0.3 +56%
Carbohydrates 12 g 9.6 g 3% 13.8 −13%
Total sugars 0.5 g 0.4 g 0.7 −27%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 6.1 g 4.9 g 18% 5.3 +15%
Protein 5.9 g 4.7 g 9% 6.1
Salt 0.5 g 0.4 g 0.7 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories lower 47%
Sugars lower 35%
Salt lower 31%
Saturated fat higher 12%
Protein top 52%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grão-de-bico, água e sal.

Palm oil freeVeganVegetarian

Product details

Quantity
500 g (850 g)
Serving size
80 g
Labels & certifications
Green DotEcoponto amarelo
Sold in
Portugal
Barcode
22043177

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grão de Bico Cozido?

Grão de Bico Cozido contains 106 kcal per 100 g and about 85 kcal per serving (80 g).

How much sugar is in Grão de Bico Cozido?

Grão de Bico Cozido has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grão de Bico Cozido healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grão de Bico Cozido vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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