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Cogumelos laminados
Cogumelos laminados
Cogumelos laminados by O Cultivador provides 17 kcal per 100 g, with 0.5 g of sugars and 2.3 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned mushrooms category and comes in a 170 g (290 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 17 kcal | 17 kcal | 54 −68% | |
| Total fat | 0.5 g | 0.5 g | 1% | 3.3 −85% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.5 −37% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 2.5 −80% |
| Total sugars | 0.5 g | 0.5 g | 0.7 −31% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 2.3 g | 2.3 g | 5% | 2.6 −13% |
| Salt | 0.8 g | 0.8 g | 0.9 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 272 Canned mushrooms products on Foodmetria.
Compared with other canned mushrooms
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cogumelos, água, sal, acidificante: ácido cítrico, antioxidante: ácido ascórbico.
- May contain traces
- None
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170 g (290 g)
- Serving size
- 100 g
- Labels & certifications
- Green Dot
- Sold in
- Portugal
- Barcode
- 22043542
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cogumelos laminados?
Cogumelos laminados contains 17 kcal per 100 g and about 17 kcal per serving (100 g).
How much sugar is in Cogumelos laminados?
Cogumelos laminados has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cogumelos laminados healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cogumelos laminados contain?
No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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