Top 10 · Updated October 2026

Lowest-Calorie Canned Mushrooms

The 10 lightest canned mushrooms products on this list range from 5.2 to 12 kcal per 100 g. The canned mushrooms with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 258 canned mushrooms with complete data.

  1. 1 Setas enteras al natural

    Setas enteras al natural

    A Rosaleira
    a 5 kcal 1.4 g sugar 1 g protein 0 g fat
  2. 2 Rovellón trozos

    Rovellón trozos

    Ferrer · 420 g neto, 200 g escurrido, 425 ml
    c NOVA 3 6 kcal 0 g sugar 0.6 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Lactaires

    Lactaires

    · 800 g
    b NOVA 3 8 kcal 0.2 g sugar 0.5 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Organic Sliced Mushrooms

    Organic Sliced Mushrooms

    Festival
    a NOVA 3 11 kcal 0.5 g sugar 1.1 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Goldschatz Pfifferlinge

    Goldschatz Pfifferlinge

    REWE · 190 g
    a NOVA 3 11 kcal 0.1 g sugar 1 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Champignon huître au naturel

    Champignon huître au naturel

    EAGLOBE · 425 g
    c NOVA 3 11 kcal 0 g sugar 0.9 g protein 0 g fat

    Also: No additives

  7. 7 Mélange de champignons

    Mélange de champignons

    BONTOUT · 800 g
    a NOVA 3 12 kcal 0.5 g sugar 1.1 g protein 0.5 g fat

    Also: Palm oil free

  8. 8 Setas de cultivo al natural

    Setas de cultivo al natural

    Tamarindo · 340 g (neto), 180 g (escurrido), 370 ml
    a NOVA 3 12 kcal 1 g sugar 1 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Rovelló Medalló al natural

    Rovelló Medalló al natural

    Bonpreu
    a 12 kcal 0.5 g sugar 1 g protein 1 g fat
  10. 10 Champignons pieds et morceaux

    Champignons pieds et morceaux

    a 12 kcal 0.5 g sugar 1.2 g protein 0 g fat

How we built this list

We ranked all published canned mushrooms on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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