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Grão-de-Bico
Grão-de-Bico Cozido
Grão-de-Bico by O Cultivador provides 106 kcal per 100 g, with 0.5 g of sugars and 5.9 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 400 g (570 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 106 kcal | 108 |
| Total fat | 2.6 g | 2.2 +18% |
| Saturated fat | 0.5 g | 0.3 +56% |
| Carbohydrates | 12 g | 13.8 −13% |
| Total sugars | 0.5 g | 0.7 −27% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 6.1 g | 5.3 +15% |
| Protein | 5.9 g | 6.1 |
| Salt | 0.5 g | 0.7 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.
Compared with other canned chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grão-de-bico, água, sal e antioxidante (E 385).
- May contain traces
- None
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g (570 g)
- Labels & certifications
- Green DotNo coloringsNo flavorsNo flavour enhancerEcoponto verde
- Sold in
- Portugal
- Barcode
- 22043047
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grão-de-Bico?
Grão-de-Bico contains 106 kcal per 100 g.
How much sugar is in Grão-de-Bico?
Grão-de-Bico has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grão-de-Bico healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grão-de-Bico vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Grão-de-Bico contain?
No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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