Grão de Bico by Pingo Doce

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Grão de Bico

by Pingo Doce 260 g (420 g) in Canned chickpeas Barcode 5601009972890

Conserva de grão de bico cozido

Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Grão de Bico by Pingo Doce provides 117 kcal per 100 g, with 0.7 g of sugars and 6.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 260 g (420 g) pack. Contains: metabissulfito.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.7 g · Low
Sugars
0.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 117 kcal 108 +9%
Total fat 2.5 g 2.2 +14%
Saturated fat 0.7 g 0.3 +118%
Carbohydrates 14 g 13.8
Total sugars 0.7 g 0.7
Added sugars 0 g 0 −100%
Dietary fiber 6.4 g 5.3 +21%
Protein 6.5 g 6.1 +7%
Salt 0.6 g 0.7 −15%

Category average across 890 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 38%
Sugars higher 34%
Salt higher 43%
Saturated fat higher 5%
Protein top 41%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grão de bico, água, sal e metabissulfito_de sódio

Palm oil freeVeganVegetarian
Allergens
Metabissulfito
May contain traces
LupinSoybeans

Product details

Quantity
260 g (420 g)
Labels & certifications
No glutenGreen DotAssociacao portuguesa de celiacosEcoponto amarelo
Sold in
Portugal
Barcode
5601009972890

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grão de Bico?

Grão de Bico contains 117 kcal per 100 g.

How much sugar is in Grão de Bico?

Grão de Bico has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grão de Bico healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grão de Bico vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Grão de Bico contain?

According to the label data it contains: Metabissulfito. It may also contain traces of lupin, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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