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Granola zaden en pitten
Granola zaden en pitten by Albert heijn provides 402 kcal per 100 g, with 5 g of sugars and 12 g of protein. That is 73% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 402 kcal | 161 kcal | 390 | |
| Total fat | 10 g | 4 g | 5% | 9.1 +10% |
| Saturated fat | 1.5 g | 0.6 g | 3% | 2.2 −32% |
| Carbohydrates | 59 g | 23.6 g | 9% | 66.3 −11% |
| Total sugars | 5 g | 2 g | 18.2 −73% | |
| Added sugars | 3.5 g | 1.4 g | 3% | 13 −73% |
| Dietary fiber | 14 g | 5.6 g | 20% | 8 +74% |
| Protein | 12 g | 4.8 g | 10% | 10.2 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
76% volkoren havervlok, oligofructose, 4% honing, pompoenpit, 2,8% spelt (tarwe), 2,8% maïsgrut, 2,5% tarwevlok, zonnebloempit, lijnzaad, 1,6% zonnebloemolie, 1,4% rijst, 1% gepofte quinoa, natuurlijke aroma's, suiker, gerstemoutextract, zout, emulgator (lecithinen [E322]), gerstemout, antioxidant (tocoferolrijk extract [E306]).
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 40 g
- Sold in
- Netherlands
- Barcode
- 8718907883733
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola zaden en pitten?
Granola zaden en pitten contains 402 kcal per 100 g and about 161 kcal per serving (40 g).
How much sugar is in Granola zaden en pitten?
Granola zaden en pitten has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Granola zaden en pitten healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola zaden en pitten vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola zaden en pitten contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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