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Granola proteica pumpkin spice
Granola proteica pumpkin spice by Ambrosiae provides 248 kcal per 100 g, with 5.1 g of sugars and 16.2 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 248 kcal | 112 kcal | 325 −24% | |
| Total fat | 15.6 g | 7 g | 9% | 15.3 |
| Saturated fat | 5.3 g | 2.4 g | 12% | 3.3 +59% |
| Carbohydrates | 10.6 g | 4.8 g | 2% | 35.2 −70% |
| Total sugars | 5.1 g | 2.3 g | 10.3 −50% | |
| Protein | 16.2 g | 7.3 g | 15% | 10 +61% |
| Salt | 0.4 g | 0.2 g | 1.3 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 45 g
- Sold in
- Italy
- Barcode
- 8052204790340
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola proteica pumpkin spice?
Granola proteica pumpkin spice contains 248 kcal per 100 g and about 112 kcal per serving (45 g).
How much sugar is in Granola proteica pumpkin spice?
Granola proteica pumpkin spice has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola proteica pumpkin spice healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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