Granola clusters
Granola clusters by Back To Nature provides 392 kcal per 100 g, with 15.7 g of sugars and 9.8 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (51 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 392 kcal | 200 kcal | 389 | |
| Total fat | 9.8 g | 5 g | 6% | 7.8 +25% |
| Saturated fat | 1 g | 0.5 g | 3% | 1.6 −39% |
| Carbohydrates | 68.6 g | 35 g | 13% | 69.5 |
| Total sugars | 15.7 g | 8 g | 17.7 −12% | |
| Dietary fiber | 9.8 g | 5 g | 18% | 7.7 +27% |
| Protein | 9.8 g | 5 g | 10% | 10.3 −5% |
| Salt | 0.4 g | 0.2 g | 0.8 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain rolled oats, brown rice syrup, dried cane syrup, brown rice crisp (brown rice, brown rice syrup, salt), water, almonds, non-gmo canola oil, oat syrup solids, chicory root fiber, amaranth, millet, chia seeds, natural flavors, sea salt, vitamin e (for freshness).
- Allergens
- Nuts
Product details
- Serving size
- 1/2 cup (51 g)
- Sold in
- United States
- Barcode
- 0819898012169
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola clusters?
Granola clusters contains 392 kcal per 100 g and about 200 kcal per serving (1/2 cup (51 g)).
How much sugar is in Granola clusters?
Granola clusters has 15.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola clusters healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Granola clusters contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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