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Granola Bars
Granola Bars by Quaker provides 432 kcal per 100 g, with 28.2 g of sugars and 6.9 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 paquete (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 432 kcal | 173 kcal | 453 −5% | |
| Total fat | 15.1 g | 6 g | 8% | 25.3 −40% |
| Saturated fat | 4.3 g | 1.7 g | 9% | 6.8 −37% |
| Carbohydrates | 67 g | 26.8 g | 10% | 48.9 +37% |
| Total sugars | 28.2 g | 11.3 g | 18.7 +50% | |
| Added sugars | 23.4 g | 9.4 g | 19% | 8.8 +167% |
| Dietary fiber | 5.1 g | 2 g | 7% | 6.7 −24% |
| Protein | 6.9 g | 2.8 g | 6% | 13.3 −48% |
| Salt | 0.7 g | 0.3 g | 1.1 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Granola (whole grain rolled oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain rolled wheat, soybean oil, dried coconut, whole wheat flour, sodium bicarbonate, soy lecithin, nonfat dry milk), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), corn syrup, brown rice crisp (whole grain brown rice flour, sugar, salt), invert sugar, sugar, corn syrup solids, glycerin, soybean oil. contains 2% or less of: calcium carbonate, sorbitol, salt, water, soy lecithin, molasses, natural flavor, bht (preservative), citric acid.
- Allergens
- GlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 paquete (40 g)
- Sold in
- United States
- Barcode
- 0030000311202
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola Bars?
Granola Bars contains 432 kcal per 100 g and about 173 kcal per serving (1 paquete (40 g)).
How much sugar is in Granola Bars?
Granola Bars has 28.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Granola Bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola Bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola Bars contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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