Granola Appel Kaneel

by Upfront 350g in Breakfast cereals Barcode 8720986898140
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Granola Appel Kaneel by Upfront provides 464 kcal per 100 g, with 15 g of sugars and 11 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 350g pack. Contains: nuts, amandel.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
3 g · Moderate
Sugars
15 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 464 kcal 390 +19%
Total fat 23 g 9 +154%
Saturated fat 3 g 2.2 +36%
Carbohydrates 49 g 66.3 −26%
Total sugars 15 g 18.2 −18%
Added sugars 0 g 13 −100%
Dietary fiber 9.9 g 8 +23%
Protein 11 g 10.2 +8%
Salt 0.3 g 0.7 −54%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 9%
Sugars lower 38%
Salt lower 39%
Saturated fat higher 23%
Protein top 32%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Havervlokken, honing, extra vierge olijfolie, pecan, havermeel, gedroogde appelstukjes (7%), amandel, ceylon kaneel (4%), pompoenpit, zeezout

Palm oil freeNot vegan
Allergens
NutsAmandel

Product details

Quantity
350g
Sold in
Netherlands
Barcode
8720986898140

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola Appel Kaneel?

Granola Appel Kaneel contains 464 kcal per 100 g.

How much sugar is in Granola Appel Kaneel?

Granola Appel Kaneel has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Granola Appel Kaneel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Granola Appel Kaneel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Granola Appel Kaneel contain?

According to the label data it contains: Nuts, Amandel. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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