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Granola Appel Kaneel
Granola Appel Kaneel by Upfront provides 464 kcal per 100 g, with 15 g of sugars and 11 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 350g pack. Contains: nuts, amandel.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 464 kcal | 390 +19% |
| Total fat | 23 g | 9 +154% |
| Saturated fat | 3 g | 2.2 +36% |
| Carbohydrates | 49 g | 66.3 −26% |
| Total sugars | 15 g | 18.2 −18% |
| Added sugars | 0 g | 13 −100% |
| Dietary fiber | 9.9 g | 8 +23% |
| Protein | 11 g | 10.2 +8% |
| Salt | 0.3 g | 0.7 −54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Havervlokken, honing, extra vierge olijfolie, pecan, havermeel, gedroogde appelstukjes (7%), amandel, ceylon kaneel (4%), pompoenpit, zeezout
- Allergens
- NutsAmandel
Product details
- Quantity
- 350g
- Sold in
- Netherlands
- Barcode
- 8720986898140
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola Appel Kaneel?
Granola Appel Kaneel contains 464 kcal per 100 g.
How much sugar is in Granola Appel Kaneel?
Granola Appel Kaneel has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola Appel Kaneel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola Appel Kaneel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola Appel Kaneel contain?
According to the label data it contains: Nuts, Amandel. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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