Grano saraceno biologico

by Bio natura 500 g in Buckwheat Barcode 4013200254131

Buchweizen

Good nutritional quality
Green-Score
a
Environmental impact estimate

Grano saraceno biologico by Bio natura provides 350 kcal per 100 g, with 0.4 g of sugars and 9.8 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Buckwheat category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 350
Total fat 1.7 g 3.1 −45%
Saturated fat 0.3 g 0.6 −53%
Carbohydrates 71 g 66.7 +6%
Total sugars 0.4 g 1.3 −69%
Added sugars 0 g 0.5 −100%
Dietary fiber 3.7 g 5.8 −36%
Protein 9.8 g 11.8 −17%
Salt 0 g 0.1 −89%

Category average across 185 Buckwheat products on Foodmetria.

Compared with other buckwheat

Calories higher 49%
Sugars lower 22%
Salt lower 44%
Saturated fat lower 9%
Protein top 86%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grano saraceno da agricoltura biologica controllata. Può contenere tracce di glutine, lupini, senape, semi di sesamo e soia. Daniele G

VeganVegetarian
May contain traces
GlutenLupinMustardNutsPeanutsSesame seedsSoybeansCereali contenenti glutine

Product details

Quantity
500 g
Labels & certifications
VegetarianNo glutenVeganBioIntegrale
Sold in
Germany
Barcode
4013200254131

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grano saraceno biologico?

Grano saraceno biologico contains 350 kcal per 100 g.

How much sugar is in Grano saraceno biologico?

Grano saraceno biologico has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grano saraceno biologico healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grano saraceno biologico vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Grano saraceno biologico contain?

No allergens are listed in the label data. It may also contain traces of gluten, lupin, mustard, nuts, peanuts, sesame seeds, soybeans, cereali contenenti glutine. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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