Granatapfelkerne

by Rewe Beste Wahl 1pcs in Seeds Barcode 4337256357807
Average nutritional quality

Granatapfelkerne by Rewe Beste Wahl provides 72 kcal per 100 g, with 10 g of sugars and 1.4 g of protein. That is 273% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Seeds category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.3 g · Low
Sugars
10 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 72 kcal 445 −84%
Total fat 2 g 23.1 −91%
Saturated fat 0.3 g 2.8 −89%
Carbohydrates 12 g 38 −68%
Total sugars 10 g 2.7 +273%
Protein 1.4 g 18.2 −92%
Salt 0 g 0.4 −100%

Category average across 1221 Seeds products on Foodmetria.

Compared with other seeds

Calories lower 1%
Sugars higher 5%
Salt lower 1%
Saturated fat lower 41%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1pcs
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4337256357807

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granatapfelkerne?

Granatapfelkerne contains 72 kcal per 100 g.

How much sugar is in Granatapfelkerne?

Granatapfelkerne has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Granatapfelkerne healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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