View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Graines de Tournesol décortiquées
Graines de Tournesol décortiquées by Bedros Et Savino provides 653 kcal per 100 g, with 3 g of sugars and 20 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Shelled sunflower seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 653 kcal | 614 +6% |
| Total fat | 51 g | 51.8 |
| Saturated fat | 7 g | 6.7 |
| Carbohydrates | 23 g | 13 +77% |
| Total sugars | 3 g | 2.4 +23% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 11 g | 8.6 +27% |
| Protein | 20 g | 22 −9% |
| Salt | 0.9 g | 0.7 +28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Shelled sunflower seeds products on Foodmetria.
Compared with other shelled sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de tournesol décortiquées grillées et salées Ingrédients • graines de tournesol, huile de tournesol, sel. Traces possibles d'arachide, de fruits à coque, de sésame, et de sulfites.
- May contain traces
- NutsPeanutsSesame seedsSulphur dioxide and sulphites
Product details
- Sold in
- France
- Barcode
- 3580281540114
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Graines de Tournesol décortiquées?
Graines de Tournesol décortiquées contains 653 kcal per 100 g.
How much sugar is in Graines de Tournesol décortiquées?
Graines de Tournesol décortiquées has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de Tournesol décortiquées healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Graines de Tournesol décortiquées contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts, sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More shelled sunflower seeds
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
d NOVA 3 More from Bedros Et Savino
View all →
a NOVA 1 
NOVA 1 
d NOVA 3 
b NOVA 1 
b NOVA 1 
d