Nutrition report ready

Graines de tournesol bio

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B

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Graines de tournesol bio

140 g in Sunflower seeds Barcode 3481010098749
Good nutritional quality
Green-Score
b
Environmental impact estimate

Graines de tournesol bio provides 570 kcal per 100 g, with 3 g of sugars and 23 g of protein. Its Nutri-Score is B. It is listed in the Sunflower seeds category and comes in a 140 g pack.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
5 g · Moderate
Sugars
3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 570 kcal 565
Total fat 50 g 45.9 +9%
Saturated fat 5 g 5.7 −12%
Carbohydrates 17 g 15.7 +8%
Total sugars 3 g 3
Protein 23 g 22.6
Salt 0.1 g 1.9 −97%

Category average across 1065 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 27%
Sugars higher 40%
Salt lower 41%
Saturated fat lower 35%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
140 g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3481010098749

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de tournesol bio?

Graines de tournesol bio contains 570 kcal per 100 g.

How much sugar is in Graines de tournesol bio?

Graines de tournesol bio has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de tournesol bio healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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