Graines de tournesol by Eroski

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Graines de tournesol

by Eroski 170g in Sunflower seeds Barcode 8480010167009
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Graines de tournesol by Eroski provides 612 kcal per 100 g, with 3.5 g of sugars and 31 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sunflower seeds category and comes in a 170g pack.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
5.2 g · High
Sugars
3.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 612 kcal 565 +8%
Total fat 50 g 45.9 +9%
Saturated fat 5.2 g 5.6 −7%
Carbohydrates 3.5 g 15.8 −78%
Total sugars 3.5 g 3 +15%
Added sugars 0 g 0.2 −100%
Dietary fiber 12 g 9.1 +32%
Protein 31 g 22.5 +37%
Salt 2 g 1.9

Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 38%
Sugars higher 21%
Salt higher 24%
Saturated fat lower 47%
Protein top 4%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pipas, sal y harina de arroz.

Palm oil freeVeganVegetarian

Product details

Quantity
170g
Labels & certifications
No gluten
Sold in
Spain
Barcode
8480010167009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de tournesol?

Graines de tournesol contains 612 kcal per 100 g.

How much sugar is in Graines de tournesol?

Graines de tournesol has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de tournesol healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de tournesol vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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