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Graines de tournesol
Graines de tournesol provides 373 kcal per 100 g, with 32 g of sugars and 37 g of protein. That is 955% more sugar than the average product in this category. It is listed in the Sunflower seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 373 kcal | 565 −34% |
| Total fat | 9 g | 45.9 −80% |
| Saturated fat | 5 g | 5.6 −11% |
| Carbohydrates | 36 g | 15.8 +129% |
| Total sugars | 32 g | 3 +955% |
| Dietary fiber | 23 g | 9.1 +154% |
| Protein | 37 g | 22.5 +64% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Belgium
- Barcode
- 5420034911649
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de tournesol?
Graines de tournesol contains 373 kcal per 100 g.
How much sugar is in Graines de tournesol?
Graines de tournesol has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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