Graines de tournesol by Boni Selection

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Graines de tournesol

by Boni Selection 280 g in Shelled sunflower seeds Barcode 5400141370119
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Graines de tournesol by Boni Selection provides 604 kcal per 100 g, with 2.6 g of sugars and 21 g of protein. Its Nutri-Score is E. It is listed in the Shelled sunflower seeds category and comes in a 280 g pack.

Nutrient levels per 100 g

Fat
51 g · High
Saturated fat
4.5 g · Moderate
Sugars
2.6 g · Low
Salt
20 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 604 kcal 614
Total fat 51 g 51.8
Saturated fat 4.5 g 6.7 −33%
Carbohydrates 11 g 13 −15%
Total sugars 2.6 g 2.4 +7%
Protein 21 g 22 −5%
Salt 20 g 0.7 +2737%

Category average across 101 Shelled sunflower seeds products on Foodmetria.

Compared with other shelled sunflower seeds

Calories lower 33%
Sugars lower 33%
Salt higher 1%
Saturated fat lower 7%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
280 g
Labels & certifications
Green DotNutriscoreNutriscore Grade C
Sold in
Belgium
Barcode
5400141370119

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de tournesol?

Graines de tournesol contains 604 kcal per 100 g.

How much sugar is in Graines de tournesol?

Graines de tournesol has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de tournesol healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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