Graines De Tournesol 500g

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Graines De Tournesol 500g

400 g in Sunflower seeds Barcode 3760083881275
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Graines De Tournesol 500g provides 563 kcal per 100 g, with 2.6 g of sugars and 21 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sunflower seeds category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
44 g · High
Saturated fat
44 g · High
Sugars
2.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 563 kcal 565
Total fat 44 g 45.9
Saturated fat 44 g 5.6 +683%
Carbohydrates 20 g 15.7 +27%
Total sugars 2.6 g 3 −14%
Protein 21 g 22.5 −7%
Salt 0.6 g 1.9 −69%

Category average across 1063 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 25%
Sugars lower 50%
Salt higher 43%
Saturated fat higher 1%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Sold in
France
Barcode
3760083881275

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Graines De Tournesol 500g?

Graines De Tournesol 500g contains 563 kcal per 100 g.

How much sugar is in Graines De Tournesol 500g?

Graines De Tournesol 500g has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines De Tournesol 500g healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Graines De Tournesol 500g? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Sunflower Seeds by Nutri-Score Highest-Protein Sunflower Seeds Least Processed Sunflower Seeds Lowest-Calorie Sunflower Seeds Best Low-Sugar Sunflower Seeds

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Sonnenblumenkerne a NOVA 1
Sonnenblumenkerne
DmBio · 500g
609 kcal
49 Fat g
0 Sugar g
0 Salt g
per 100 g · 27 g protein
Nutri-Score A vs Eno sugar−88% saturated fat
Sonnenblumen Kerne a
Sonnenblumen Kerne
DmBio · 1pcs
609 kcal
49 Fat g
0 Sugar g
0 Salt g
per 100 g · 27 g protein
Nutri-Score A vs Eno sugar−88% saturated fat
Sonnenblumen Kerne a NOVA 1
Sonnenblumen Kerne
Alnatura · 500 g
610 kcal
49 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 27 g protein
Nutri-Score A vs E−81% sugar−88% saturated fat
Sonnenblumenkerne a
Sonnenblumenkerne
Rapunzel · 250g
609 kcal
49 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 27 g protein
Nutri-Score A vs E−81% sugar−88% saturated fat

More sunflower seeds

View all →
Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries a NOVA 3
Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries
John Woods (Lisglyn) Limited · 425 g
— kcal
40 Fat g
4.9 Sugar g
0.2 Salt g
per 100 g · 22 g protein
Palm oil freeVegan
4 Seed Mix a NOVA 1
4 Seed Mix
The Foodie Market · 250g
570 kcal
46.2 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 22.9 g protein
Palm oil freeVegan
Graines de Tournesol a NOVA 1
Graines de Tournesol
Bio Village · 200 g
657 kcal
56 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 25 g protein
Palm oil freeVegan
Sonnenblumenkerne a NOVA 1
Sonnenblumenkerne
DmBio · 500g
609 kcal
49 Fat g
0 Sugar g
0 Salt g
per 100 g · 27 g protein
Palm oil freeVegan
Слънчогледово семе c NOVA 3
Слънчогледово семе
Alesto · 200g
598 kcal
52 Fat g
2.5 Sugar g
1.2 Salt g
per 100 g · 19.5 g protein
Palm oil freeVegan
Graines de tournesol a NOVA 1
Graines de tournesol
Migros Bio · 400 g
657 kcal
60 Fat g
2.3 Sugar g
0 Salt g
per 100 g · 21 g protein
Palm oil freeVegan