Graines de tournesol by Tadim

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Graines de tournesol

by Tadim in Sunflower seeds Barcode 4056546011396
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Graines de tournesol by Tadim provides 495 kcal per 100 g, with 4.4 g of sugars and 27 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
31 g · High
Sugars
4.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 495 kcal 565 −12%
Total fat 31 g 45.9 −32%
Saturated fat 31 g 5.6 +452%
Carbohydrates 27 g 15.8 +71%
Total sugars 4.4 g 3 +45%
Dietary fiber 10 g 9.1 +10%
Protein 27 g 22.5 +20%
Salt 0 g 1.9 −99%

Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 15%
Sugars higher 10%
Salt lower 19%
Saturated fat higher 1%
Protein top 20%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
4056546011396

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de tournesol?

Graines de tournesol contains 495 kcal per 100 g.

How much sugar is in Graines de tournesol?

Graines de tournesol has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de tournesol healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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