Graines de sarrasin by Polonia

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Graines de sarrasin

by Polonia 400 g in Buckwheat Barcode 3760013722340
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Graines de sarrasin by Polonia provides 356 kcal per 100 g, with 1.4 g of sugars and 12.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buckwheat category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.6 g · Low
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 356 kcal 350
Total fat 3 g 3.1
Saturated fat 0.6 g 0.6 −6%
Carbohydrates 72.4 g 66.7 +8%
Total sugars 1.4 g 1.3 +8%
Added sugars 0 g 0.5 −100%
Dietary fiber 5.6 g 5.8
Protein 12.6 g 11.8 +7%
Salt 0 g 0.1 −100%

Category average across 185 Buckwheat products on Foodmetria.

Compared with other buckwheat

Calories higher 35%
Sugars higher 27%
Salt lower 1%
Saturated fat lower 40%
Protein top 51%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de sarrasin grillées.

Palm oil freeVeganVegetarian

Product details

Quantity
400 g
Sold in
France
Barcode
3760013722340

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de sarrasin?

Graines de sarrasin contains 356 kcal per 100 g.

How much sugar is in Graines de sarrasin?

Graines de sarrasin has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de sarrasin healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de sarrasin vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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