Graines de lin

by Franprix 125 g in Gold flax seeds Barcode 3263851430816
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Graines de lin by Franprix provides 614 kcal per 100 g, with 3.1 g of sugars and 20 g of protein. That is 151% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Gold flax seeds category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
38 g · High
Saturated fat
3.8 g · Moderate
Sugars
3.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 614 kcal 501 +23%
Total fat 38 g 36.9
Saturated fat 3.8 g 3.5 +9%
Carbohydrates 34 g 10.5 +225%
Total sugars 3.1 g 1.2 +151%
Added sugars 0 g 0
Dietary fiber 28 g 27.3
Protein 20 g 21.1 −5%
Salt 0.1 g 0.1 −23%

Category average across 78 Gold flax seeds products on Foodmetria.

Compared with other gold flax seeds

Calories higher 4%
Sugars higher 4%
Salt lower 32%
Saturated fat higher 43%
Protein top 72%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de lin brun Ingrédients.' graines de lin. Matière première d'importation. Traces d'arachide, de fruits à coque, de graines de sésame, de céréales contenant du gluten, dianhydride sulfureux et de soja.

May contain traces
GlutenNutsPeanutsSesame seedsSoybeans

Product details

Quantity
125 g
Sold in
France
Barcode
3263851430816

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de lin?

Graines de lin contains 614 kcal per 100 g.

How much sugar is in Graines de lin?

Graines de lin has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de lin healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Graines de lin contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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