Graines de gascogne lin dore

by La vie claire 250 g in Flax seeds Barcode 3266191125282
Good nutritional quality
Green-Score
c
Environmental impact estimate

Graines de gascogne lin dore by La vie claire provides 487 kcal per 100 g, with 2.7 g of sugars and 22 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Flax seeds category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
36 g · High
Saturated fat
4.1 g · Moderate
Sugars
2.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 487 kcal 504
Total fat 36 g 38 −5%
Saturated fat 4.1 g 4.1
Carbohydrates 5.9 g 12.6 −53%
Total sugars 2.7 g 1.5 +79%
Protein 22 g 21.1
Salt 0.1 g 0.3 −65%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories lower 26%
Sugars higher 10%
Salt lower 47%
Saturated fat higher 32%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicFR-BIO-01Green DotAb agriculture biologique
Sold in
France
Barcode
3266191125282

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de gascogne lin dore?

Graines de gascogne lin dore contains 487 kcal per 100 g.

How much sugar is in Graines de gascogne lin dore?

Graines de gascogne lin dore has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de gascogne lin dore healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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