Graines de chia

by Monbio in Chia Barcode 3322693003548
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Graines de chia by Monbio provides 408 kcal per 100 g, with 0.1 g of sugars and 23.9 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
26.8 g · High
Saturated fat
2.9 g · Moderate
Sugars
0.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 408 kcal 441 −7%
Total fat 26.8 g 29.6 −9%
Saturated fat 2.9 g 3.4 −14%
Carbohydrates 0.6 g 16.7 −96%
Total sugars 0.1 g 0.9 −89%
Protein 23.9 g 19.4 +23%
Salt 0 g 0.3 −100%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 13%
Sugars lower 36%
Salt lower 1%
Saturated fat lower 20%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3322693003548

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de chia?

Graines de chia contains 408 kcal per 100 g.

How much sugar is in Graines de chia?

Graines de chia has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de chia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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