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Graine de tournesol salé
Graine de tournesol salé provides 225 kcal per 100 g, with 4.3 g of sugars and 30 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sunflower seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 225 kcal | 566 −60% |
| Total fat | 6.8 g | 45.9 −85% |
| Saturated fat | 6 g | 5.7 +6% |
| Carbohydrates | 11 g | 15.8 −30% |
| Total sugars | 4.3 g | 3.1 +41% |
| Protein | 30 g | 22.6 +33% |
| Salt | 0.1 g | 1.9 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1065 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 8717973291046
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graine de tournesol salé?
Graine de tournesol salé contains 225 kcal per 100 g.
How much sugar is in Graine de tournesol salé?
Graine de tournesol salé has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graine de tournesol salé healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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