Nutrition report ready

Graine de tournesol

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

View details

Graine de tournesol

in Sunflower seeds Barcode 8695876206513
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Graine de tournesol provides 620 kcal per 100 g, with 5 g of sugars and 25 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
52.8 g · High
Saturated fat
7.3 g · High
Sugars
5 g · Low
Salt
8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 620 kcal 566 +10%
Total fat 52.8 g 45.9 +15%
Saturated fat 7.3 g 5.7 +29%
Carbohydrates 6.1 g 15.8 −61%
Total sugars 5 g 3.1 +64%
Added sugars 0 g 0.3 −100%
Dietary fiber 10.2 g 9.1 +13%
Protein 25 g 22.6 +11%
Salt 8 g 1.9 +316%

Category average across 1065 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 33%
Sugars higher 8%
Salt higher 8%
Saturated fat higher 10%
Protein top 32%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Състав: Слънчогледови семки, сол (8%), Натурално царевично нишесте.

Product details

Labels & certifications
No gluten
Sold in
Belgium
Barcode
8695876206513

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graine de tournesol?

Graine de tournesol contains 620 kcal per 100 g.

How much sugar is in Graine de tournesol?

Graine de tournesol has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graine de tournesol healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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