Graine de tournesol

by Boni 280 g in Sunflower seeds Barcode 5400141296129
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Graine de tournesol by Boni provides 604 kcal per 100 g, with 2.6 g of sugars and 21 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sunflower seeds category and comes in a 280 g pack.

Nutrient levels per 100 g

Fat
51 g · High
Saturated fat
4.5 g · Moderate
Sugars
2.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 604 kcal 565 +7%
Total fat 51 g 45.9 +11%
Saturated fat 4.5 g 5.6 −20%
Carbohydrates 11 g 15.7 −30%
Total sugars 2.6 g 3 −14%
Added sugars 0 g 0.2 −100%
Dietary fiber 8.6 g 9.1 −5%
Protein 21 g 22.5 −7%
Salt 0 g 1.9 −99%

Category average across 1063 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 45%
Sugars lower 40%
Salt lower 31%
Saturated fat lower 24%
Protein top 60%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100 % graines de tournesol.

Palm oil freeVeganVegetarian

Product details

Quantity
280 g
Sold in
Belgium
Barcode
5400141296129

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graine de tournesol?

Graine de tournesol contains 604 kcal per 100 g.

How much sugar is in Graine de tournesol?

Graine de tournesol has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graine de tournesol healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graine de tournesol vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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