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Graine de tournesol
Graine de tournesol by Delhaize provides 591 kcal per 100 g, with 2.8 g of sugars and 29 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled sunflower seeds category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 591 kcal | 614 |
| Total fat | 47 g | 51.8 −9% |
| Saturated fat | 5.4 g | 6.7 −19% |
| Carbohydrates | 9.4 g | 13 −28% |
| Total sugars | 2.8 g | 2.4 +15% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 5.9 g | 8.6 −32% |
| Protein | 29 g | 22 +32% |
| Salt | 0 g | 0.7 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Shelled sunflower seeds products on Foodmetria.
Compared with other shelled sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
graines de tournesol pelées
- May contain traces
- EggsGlutenMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU OrganicNutriscoreNutriscore Grade C
- Sold in
- Belgium
- Barcode
- 5400113681823
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graine de tournesol?
Graine de tournesol contains 591 kcal per 100 g.
How much sugar is in Graine de tournesol?
Graine de tournesol has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graine de tournesol healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graine de tournesol vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Graine de tournesol contain?
No allergens are listed in the label data. It may also contain traces of eggs, gluten, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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