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Graine de tournesol
Graine de tournesol by Olympfruits provides 582 kcal per 100 g, with 2.7 g of sugars and 19.3 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Shelled sunflower seeds category and comes in a 320g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 582 kcal | 614 −5% |
| Total fat | 49.8 g | 51.8 |
| Saturated fat | 5.2 g | 6.7 −22% |
| Carbohydrates | 24.7 g | 13 +90% |
| Total sugars | 2.7 g | 2.4 +12% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 6.3 g | 8.6 −27% |
| Protein | 19.3 g | 22 −12% |
| Salt | 1 g | 0.7 +42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Shelled sunflower seeds products on Foodmetria.
Compared with other shelled sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
graines de tournesol, sel, huile végétale
Product details
- Quantity
- 320g
- Sold in
- France
- Barcode
- 3449712905031
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graine de tournesol?
Graine de tournesol contains 582 kcal per 100 g.
How much sugar is in Graine de tournesol?
Graine de tournesol has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graine de tournesol healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graine de tournesol vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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