View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Graine de lin
Graine de lin by naturaplan provides 510 kcal per 100 g, with 2 g of sugars and 22 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 510 kcal | 51 kcal | 504 | |
| Total fat | 40 g | 4 g | 5% | 38 +5% |
| Saturated fat | 4.5 g | 0.5 g | 3% | 4.1 +10% |
| Carbohydrates | 2 g | 0.2 g | 0% | 12.6 −84% |
| Total sugars | 2 g | 0.2 g | 1.5 +33% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 27 g | 2.7 g | 10% | 25.9 |
| Protein | 22 g | 2.2 g | 4% | 21.1 |
| Salt | 0 g | 0 g | 0.3 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.
Compared with other flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
graines de lin bio
Product details
- Quantity
- 250 g
- Serving size
- 10 g
- Sold in
- Switzerland
- Barcode
- 7610848693208
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Graine de lin?
Graine de lin contains 510 kcal per 100 g and about 51 kcal per serving (10 g).
How much sugar is in Graine de lin?
Graine de lin has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graine de lin healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graine de lin vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a 
a More flax seeds
View all →
a 
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from naturaplan
View all →
b NOVA 4 
d NOVA 3 
d NOVA 4 
c NOVA 1 
e NOVA 4 
d NOVA 3