View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Graine de courge
Graine de courge by kerbio provides 15 kcal per 100 g, with 1.6 g of sugars and 1.1 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled pumpkin seeds category and comes in a 0.248 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 15 kcal | 562 −97% |
| Total fat | 0.2 g | 45.2 −100% |
| Saturated fat | 0 g | 8.2 −100% |
| Carbohydrates | 1.6 g | 6.4 −75% |
| Total sugars | 1.6 g | 1.6 |
| Added sugars | 0 g | 0 |
| Dietary fiber | 1.3 g | 6.2 −79% |
| Protein | 1.1 g | 30.4 −96% |
| Salt | 0 g | 0.2 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Shelled pumpkin seeds products on Foodmetria.
Compared with other shelled pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
graines de courge
Product details
- Quantity
- 0.248
- Sold in
- France
- Barcode
- 0200124003356
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Graine de courge?
Graine de courge contains 15 kcal per 100 g.
How much sugar is in Graine de courge?
Graine de courge has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graine de courge healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graine de courge vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More shelled pumpkin seeds
View all →
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 1 
a