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Graine Couscous moyen
Semoule roulée, précuite à la vapeur
Graine Couscous moyen by Tipiak provides 361 kcal per 100 g, with 3.4 g of sugars and 13 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 361 kcal | 217 kcal | 331 +9% | |
| Total fat | 1.8 g | 1.1 g | 1% | 2.1 −15% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.4 −32% |
| Carbohydrates | 72 g | 43.2 g | 16% | 64.3 +12% |
| Total sugars | 3.4 g | 2 g | 2.6 +31% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 3.4 g | 2 g | 7% | 4.4 −24% |
| Protein | 13 g | 7.8 g | 16% | 11.6 +12% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100 % semoule de _blé_ dur (_gluten_)
- Allergens
- Gluten
- May contain traces
- Eggs
Product details
- Quantity
- 500 g
- Serving size
- 60g
- Labels & certifications
- NutriscoreMade in FranceNutriscore Grade A
- Sold in
- France
- Barcode
- 3165440002926
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graine Couscous moyen?
Graine Couscous moyen contains 361 kcal per 100 g and about 217 kcal per serving (60g).
How much sugar is in Graine Couscous moyen?
Graine Couscous moyen has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graine Couscous moyen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graine Couscous moyen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Graine Couscous moyen contain?
According to the label data it contains: Gluten. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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