Nutrition report ready

Gourmet style sardine fillets in olive oil, gourmet style

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Brunswick product.

Nutri-Score A NOVA 3

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Gourmet style sardine fillets in olive oil, gourmet style

by Brunswick 3.75 oz in Sardines in olive oil Barcode 0066613111038
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Gourmet style sardine fillets in olive oil, gourmet style by Brunswick provides 238 kcal per 100 g, with 0 g of sugars and 19.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 3.75 oz pack. Contains: fish.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
3.6 g · Moderate
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can drained (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 238 kcal 200 kcal 244
Total fat 17.9 g 15 g 19% 17.3
Saturated fat 3.6 g 3 g 15% 3.8 −5%
Carbohydrates 0 g 0 g 0% 0.6 −100%
Total sugars 0 g 0 g 0.3 −100%
Added sugarsUSDA 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 19.1 g 16 g 32% 21.5 −11%
Salt 0.3 g 0.2 g 1.1 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
32% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Low sodium
112 mg sodium per 100 g (EU: no more than 120 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sardines in olive oil

Calories higher 38%
Sugars lower 1%
Salt lower 3%
Saturated fat higher 48%
Protein top 77%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Herring, olive oil

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
3.75 oz
Serving size
1 can drained (84 g)
Sold in
United States
Barcode
0066613111038

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gourmet style sardine fillets in olive oil, gourmet style?

Gourmet style sardine fillets in olive oil, gourmet style contains 238 kcal per 100 g and about 200 kcal per serving (1 can drained (84 g)).

How much sugar is in Gourmet style sardine fillets in olive oil, gourmet style?

Gourmet style sardine fillets in olive oil, gourmet style has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gourmet style sardine fillets in olive oil, gourmet style healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gourmet style sardine fillets in olive oil, gourmet style vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gourmet style sardine fillets in olive oil, gourmet style contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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