Gougeres au comte

by Toupargel 220 g in Small cheese chou Barcode 3291810083094
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Gougeres au comte by Toupargel provides 355 kcal per 100 g, with 0.9 g of sugars and 13.8 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Small cheese chou category and comes in a 220 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
23.2 g · High
Saturated fat
13 g · High
Sugars
0.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 326 +9%
Total fat 23.2 g 21.2 +10%
Saturated fat 13 g 12.5
Carbohydrates 22.1 g 18.6 +19%
Total sugars 0.9 g 1.7 −47%
Added sugars 0 g 0.4 −100%
Dietary fiber 1.2 g 1.7 −30%
Protein 13.8 g 14.5 −5%
Salt 1.1 g 1.2 −5%

Category average across 54 Small cheese chou products on Foodmetria.

Compared with other small cheese chou

Calories higher 25%
Sugars lower 36%
Salt lower 31%
Saturated fat lower 38%
Protein top 75%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oeufs entiers pasteurisés, farine (farine de blé, gluten de blé), Comté AOP* (17%), beurre pasteurisé (15%), sel, poivre blanc, muscade. *Appellation d'Origine Protégée.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilk

Product details

Quantity
220 g
Sold in
France
Barcode
3291810083094

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gougeres au comte?

Gougeres au comte contains 355 kcal per 100 g.

How much sugar is in Gougeres au comte?

Gougeres au comte has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gougeres au comte healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gougeres au comte vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gougeres au comte contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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